..........Here is Kelley Eidem's short (but anything but sweet!) recipe.
(1) Freshly grate one habaneros pepper each day and put it on bread (persons unable to tolerate peppers can substitute freshly grated ginger (never from a jar).
(2) Freshly grate two cloves of garlic each day and put them on bread (since the "potent active ingredients from the peppers and the garlic disperse quickly... they must be grated each day, and eaten immediately". The bread used by Eidem was high quality Ezekiel sprouted bread [possibly found in the freezer section of health food stores]
(3) Take 1-2 tablespoons of emulsified cod liver oil [or in certain cases evening primrose oil, see further details below] each day.
(4) Smother the grated garlic and habaneros peppers with real butter and eat it. No margarines of any type.
The use of both hot peppers (which contain capsaicin) and garlic as well as ginger is actually backed up by "mainstream" scientific research as all of these have been found to have anti-cancer activity, to wit for instance the article "How spicy foods can kill cancers" found at http://news.bbc.co.uk/1/hi/health/6244715.stm.
I am a selfish person.If you cannot find the links in this blog, I have majority of them filed, Email me!
